Amount of 15:0 monounsaturated fatty acid in Nuts, hazelnuts or filberts, dry roasted, without salt added

Nut and Seed Products

In 100 g (Grams) of Nuts, hazelnuts or filberts, dry roasted, without salt added there is 0 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Nuts, hazelnuts or filberts, dry roasted, without salt added.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%
Nuts, hazelnuts or filberts, dry roasted, without salt added

Nuts, hazelnuts or filberts, dry roasted, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, hazelnuts or filberts, dry roasted, without salt added are listed below.

Water 2.52 g 2.52%
Energy (calorie) 646 kcal
Energy (joule) 2703 kJ
Protein 15.03 g 15.03%
Total lipid (fat) 62.4 g 62.4%
Ash 2.45 g 2.45%
Carbohydrate, by difference 17.6 g 17.6%
Fiber, total dietary 9.4 g 9.4%
Sugars, total 4.89 g 4.89%
Sucrose 4.75 g 4.75%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.07 g 0.07%
Lactose 0 g
Maltose 0 g
Starch 1.1 g 1.1%
Calcium, Ca 123 mg 0.12%
Iron, Fe 4.38 mg
Magnesium, Mg 173 mg 0.17%
Phosphorus, P 310 mg 0.31%
Potassium, K 755 mg 0.76%

Nutrients in Nuts, hazelnuts or filberts, dry roasted, without salt added